Diabetes and Hypertension

Diabetes and hypertension are common chronic conditions that often coexist, increasing the risk of heart disease, kidney failure, and stroke. Diabetes affects blood sugar levels, while hypertension causes high blood pressure, straining arteries. Both require lifestyle changes, including a healthy diet, regular exercise, and medication. Managing stress, avoiding processed foods, and routine check-ups help control these conditions, ensuring a healthier life and reducing complications over time